A gentle, supportive introduction to sadness, emotional awareness, and finding your way through big feelings.
“Sometimes I Feel Sad” is a beautifully simple picture book that helps young children understand what sadness feels like, why it happens, and how to cope with it. Designed to support emotional regulation and build emotional vocabulary, this book makes it easier for children to name their feelings and feel safe talking about them.
This title is perfect for families, educators, and therapists looking to nurture empathy, resilience, and connection through meaningful conversations.
Why you'll love it:
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Relatable characters & real-life examples- Helps children see themselves in the story and understand their own emotional experiences
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Simple, clear language- Ideal for younger children, neurodivergent learners, and early emotional literacy
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Builds resilience skills- Encourages reflection, self-awareness, and gentle coping strategies
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Perfect for calm corners, therapy, or bedtime- A quiet tool to support conversations during tough moments
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Supports social-emotional learning- Great for home, classrooms, and early childhood settings
Whether your child is struggling to find the words or simply needs a little reassurance that it’s okay to feel sad, this book offers comfort, clarity, and connection.
