Support regulation before learning with the Lakeshore Breathing Board- a calming, hands-on tool that gently teaches children how to slow down, breathe deeply and find their centre again.
Designed for children aged 3-6 years, this beautifully crafted wooden board features a smooth, grooved pathway shaped like three mountain peaks. As children trace the path with their finger, they follow the simple printed prompts - breathing in as they climb, pausing at the top, and breathing out as they move down. The tactile movement creates a steady rhythm that helps calm busy bodies and overwhelmed nervous systems.
Whether used in a classroom calm corner, a therapy setting, or a quiet space at home, the Breathing Board gives children a concrete, visual way to practise mindful breathing. Over time, it builds confidence in managing big feelings like frustration, anxiety or overstimulation - while also strengthening fine motor coordination and body awareness.
Durable, easy to wipe clean and simple to introduce, it also includes a helpful guide for educators and caregivers, making it an accessible and meaningful addition to any early years environment.
Educational Benefits:
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Supports emotional regulation and self-soothing through guided breathwork
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Encourages focus and attention by pairing movement with breathing
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Strengthens fine motor skills through controlled finger tracing
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Builds independence in using calming strategies
Classroom & Home Ideas:
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Add to a calm-down corner for self-directed regulation
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Use during morning meetings or transitions to reset the group
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Pair with mindfulness stories or visual breathing prompts
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Encourage children to model the breathing pattern for peers
Product Details:
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Suitable for ages 3–6 years
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Includes 1 wooden breathing board and printed guide
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Measures 13.9 x 21.5 cm
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Grooved pathway with printed breathing directions
The Lakeshore Breathing Board is a simple but powerful regulation tool - helping children practise mindful breathing in a way that feels concrete, calming and achievable.