Support regulation before learning with the Lakeshore Breathing Board- a calming, hands-on tool that gently teaches children how to slow down, breathe deeply and find their centre again.

Designed for children aged 3-6 years, this beautifully crafted wooden board features a smooth, grooved pathway shaped like three mountain peaks. As children trace the path with their finger, they follow the simple printed prompts - breathing in as they climb, pausing at the top, and breathing out as they move down. The tactile movement creates a steady rhythm that helps calm busy bodies and overwhelmed nervous systems.

Whether used in a classroom calm corner, a therapy setting, or a quiet space at home, the Breathing Board gives children a concrete, visual way to practise mindful breathing. Over time, it builds confidence in managing big feelings like frustration, anxiety or overstimulation - while also strengthening fine motor coordination and body awareness.

Durable, easy to wipe clean and simple to introduce, it also includes a helpful guide for educators and caregivers, making it an accessible and meaningful addition to any early years environment.

Educational Benefits:

Supports emotional regulation and self-soothing through guided breathwork
Encourages focus and attention by pairing movement with breathing
Strengthens fine motor skills through controlled finger tracing
Builds independence in using calming strategies

Classroom & Home Ideas:

Add to a calm-down corner for self-directed regulation
Use during morning meetings or transitions to reset the group
Pair with mindfulness stories or visual breathing prompts
Encourage children to model the breathing pattern for peers

Product Details:

Suitable for ages 3–6 years
Includes 1 wooden breathing board and printed guide
Measures 13.9 x 21.5 cm
Grooved pathway with printed breathing directions

The Lakeshore Breathing Board is a simple but powerful regulation tool - helping children practise mindful breathing in a way that feels concrete, calming and achievable.