Pawz- The Calming Pup for Mindfulness & Emotional Regulation
$46.00
by hand2mind
Introducing Pawz, the friendly and squishy pup designed to guide children through deep breathing exercises while becoming a cherished companion. With its auto-adjusting light, Pawz helps children navigate their emotions and cultivate mindfulness by following light prompts—inhaling as the light brightens and exhaling as it dims. This engaging activity promotes self-awareness and emotional regulation, essential skills for managing stress and anxiety.
Pawz offers three unique breathing patterns—Square Breath, 4 × 4 Breath, and Laddered Breath—allowing children to choose the method that resonates with them. The soft, squishy design enhances the sensory experience, making mindfulness practice accessible and enjoyable.
Key Features:
Getting Started: Begin using Pawz as a night-light for younger children and gradually introduce the breathing patterns as they grow. Use transitional moments, such as before meals or bedtime, to practice deep breathing. When stress arises, children can choose their favorite breathing activity to regain balance.
Pawz not only helps children manage emotions but also empowers them to respond positively to challenging situations. With its delightful design and interactive features, Pawz is more than just a toy; it's a tool for developing lifelong mindfulness and emotional skills.