{"product_id":"breathing-board-mindful-breathing-emotional-regulation-tool","title":"Breathing Board | Mindful Breathing \u0026 Emotional Regulation Tool","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-2\" data-turn-id=\"39e19316-5266-4988-abb1-99824b65e3a0\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"392bc841-cdce-40d7-9e7f-977f1846cace\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"191\" data-start=\"0\"\u003eSupport regulation before learning with the \u003cstrong data-end=\"73\" data-start=\"44\"\u003eLakeshore Breathing Board-\u003c\/strong\u003e a calming, hands-on tool that gently teaches children how to slow down, breathe deeply and find their centre again.\u003c\/p\u003e\n\u003cp data-end=\"615\" data-start=\"193\"\u003eDesigned for children aged 3-6 years, this beautifully crafted wooden board features a smooth, grooved pathway shaped like three mountain peaks. As children trace the path with their finger, they follow the simple printed prompts - breathing in as they climb, pausing at the top, and breathing out as they move down. The tactile movement creates a steady rhythm that helps calm busy bodies and overwhelmed nervous systems.\u003c\/p\u003e\n\u003cp data-end=\"964\" data-start=\"617\"\u003eWhether used in a classroom calm corner, a therapy setting, or a quiet space at home, the Breathing Board gives children a concrete, visual way to practise mindful breathing. Over time, it builds confidence in managing big feelings like frustration, anxiety or overstimulation - while also strengthening fine motor coordination and body awareness.\u003c\/p\u003e\n\u003cp data-end=\"1161\" data-start=\"966\"\u003eDurable, easy to wipe clean and simple to introduce, it also includes a helpful guide for educators and caregivers, making it an accessible and meaningful addition to any early years environment.\u003c\/p\u003e\n\u003cp data-end=\"1184\" data-start=\"1163\"\u003e\u003cstrong\u003eEducational Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1453\" data-start=\"1186\"\u003e\n\u003cli data-end=\"1263\" data-start=\"1186\"\u003e\n\u003cp data-end=\"1263\" data-start=\"1188\"\u003eSupports emotional regulation and self-soothing through guided breathwork\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1333\" data-start=\"1264\"\u003e\n\u003cp data-end=\"1333\" data-start=\"1266\"\u003eEncourages focus and attention by pairing movement with breathing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1401\" data-start=\"1334\"\u003e\n\u003cp data-end=\"1401\" data-start=\"1336\"\u003eStrengthens fine motor skills through controlled finger tracing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1453\" data-start=\"1402\"\u003e\n\u003cp data-end=\"1453\" data-start=\"1404\"\u003eBuilds independence in using calming strategies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1478\" data-start=\"1455\"\u003e\u003cstrong\u003eClassroom \u0026amp; Home Ideas:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1730\" data-start=\"1480\"\u003e\n\u003cli data-end=\"1538\" data-start=\"1480\"\u003e\n\u003cp data-end=\"1538\" data-start=\"1482\"\u003eAdd to a calm-down corner for self-directed regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1604\" data-start=\"1539\"\u003e\n\u003cp data-end=\"1604\" data-start=\"1541\"\u003eUse during morning meetings or transitions to reset the group\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1666\" data-start=\"1605\"\u003e\n\u003cp data-end=\"1666\" data-start=\"1607\"\u003ePair with mindfulness stories or visual breathing prompts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1730\" data-start=\"1667\"\u003e\n\u003cp data-end=\"1730\" data-start=\"1669\"\u003eEncourage children to model the breathing pattern for peers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1748\" data-start=\"1732\"\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1919\" data-start=\"1750\"\u003e\n\u003cli data-end=\"1781\" data-start=\"1750\"\u003e\n\u003cp data-end=\"1781\" data-start=\"1752\"\u003eSuitable for ages 3–6 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1837\" data-start=\"1782\"\u003e\n\u003cp data-end=\"1837\" data-start=\"1784\"\u003eIncludes 1 wooden breathing board and printed guide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1865\" data-start=\"1838\"\u003e\n\u003cp data-end=\"1865\" data-start=\"1840\"\u003eMeasures 13.9 x 21.5 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1919\" data-start=\"1866\"\u003e\n\u003cp data-end=\"1919\" data-start=\"1868\"\u003eGrooved pathway with printed breathing directions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2091\" data-start=\"1921\"\u003eThe Lakeshore Breathing Board is a simple but powerful regulation tool - helping children practise mindful breathing in a way that feels concrete, calming and achievable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"Lakeshore","offers":[{"title":"Default Title","offer_id":47733813739658,"sku":null,"price":58.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6294\/6954\/files\/SenseAbilities-TAC180-MindfulBreathingBoard-1.jpg?v=1772152643","url":"https:\/\/thesensorysloth.com\/en-ca\/products\/breathing-board-mindful-breathing-emotional-regulation-tool","provider":"The Sensory Sloth","version":"1.0","type":"link"}